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Ingredients in The Elder Scrolls V: Skyrim (Special Edition) are shown below.  You can discover one trait by eating the ingredient, and subsequent ones by mixing them at the alchemy table. 

Potion Ingredients

Name

  • Primary Effect

  • Secondary Effect

  • Tertiary Effect

  • Quaternary Effect

Cost

Weight


 

Abecean Longfin

  • Weakness to Frost
  • Fortify Sneak
  • Weakness to Poison
  • Fortify Restoration
15 Septim 0.5

Ancestor Moth Wing

  • Damage Stamina
  • Fortify Conjuration
  • Damage Magicka Regen
  • Fortify Enchanting
2 Septim 0.1

Ash Creep Cluster

  • Damage Stamina
  • Invisibility
  • Resist Fire
  • Fortify Destruction
20 Septim 0.3

Ash Hopper Jelly

  • Restore Health
  • Fortify Light Armor
  • Resist Shock
  • Weakness to Frost
1 Septim 0.1

Ashen Grass Pod

  • Resist Fire
  • Weakness to Shock
  • Fortify Lockpicking
  • Fortify Sneak
2 Septim 0.1

Bear Claws

  • Restore Stamina
  • Fortify Health
  • Fortify One-Handed
  • Damage Magicka Regen
2 Septim 0.1

Bee

  • Restore Stamina
  • Ravage Stamina
  • Regenerate Stamina
  • Weakness to Shock
3 Septim 0.1

Beehive Husk

  • Resist Poison
  • Fortify Light Armor
  • Fortify Sneak
  • Fortify Destruction
5 Septim 0.1

Berit's Ashes

  • Damage Stamina
  • Resist Fire
  • Fortify Conjuration
  • Ravage Stamina
5 Septim 0.5

Bleeding Crown

  • Weakness to Fire
  • Fortify Block
  • Weakness to Poison
  • Resist Magic
10 Septim 0.3

Blisterwort

  • Damage Stamina
  • Frenzy
  • Restore Health
  • Fortify Smithing
12 Septim 0.2

Blue Butterfly Wing

  • Damage Stamina
  • Fortify Conjuration
  • Damage Magicka Regen
  • Fortify Enchanting
2 Septim 0.1

Blue Dartwing

  • Resist Shock
  • Fortify Pickpocket
  • Restore Health
  • Fear
1 Septim 0.1

Blue Mountain Flower

  • Restore Health
  • Fortify Conjuration
  • Fortify Health
  • Damage Magicka Regen
2 Septim 0.1

Boar Tusk

  • Fortify Stamina
  • Fortify Health
  • Fortify Block
  • Frenzy
20 Septim 0.5

Bone Meal

  • Damage Stamina
  • Resist Fire
  • Fortify Conjuration
  • Ravage Stamina
5 Septim 0.5

Briar Heart

  • Restore Magicka
  • Fortify Block
  • Paralysis
  • Fortify Magicka
20 Septim 0.5

Burnt Spriggan Wood

  • Weakness to Fire
  • Fortify Alteration
  • Damage Magicka Regen
  • Slow
20 Septim 0.5

Butterfly Wing

  • Restore Health
  • Fortify Barter
  • Lingering Damage Stamina
  • Damage Magicka
3 Septim 0.1

Canis Root

  • Damage Stamina
  • Fortify One-Handed
  • Fortify Marksman
  • Paralysis
5 Septim 0.1

Charred Skeever Hide

  • Restore Stamina
  • Cure Disease
  • Resist Poison
  • Restore Health
1 Septim 0.5

Chaurus Eggs

  • Weakness to Poison
  • Fortify Stamina
  • Damage Magicka
  • Invisibility
10 Septim 0.2

Chaurus Hunter Antennae

  • Damage Stamina
  • Fortify Conjuration
  • Damage Magicka Regen
  • Fortify Enchanting
2 Septim 0.1

Chicken's Egg

  • Resist Magic
  • Damage Magicka Regen
  • Waterbreathing
  • Lingering Damage Stamina
2 Septim 0.5

Creep Cluster

  • Restore Magicka
  • Damage Stamina Regen
  • Fortify Carry Weight
  • Weakness to Magic
1 Septim 0.2

Crimson Nirnroot

  • Damage Health
  • Damage Stamina
  • Invisibility
  • Resist Magic
10 Septim 0.2

Cyrodilic Spadetail

  • Damage Stamina
  • Fortify Restoration
  • Fear
  • Ravage Health
15 Septim 0.3

Daedra Heart

  • Restore Health
  • Damage Stamina Regen
  • Damage Magicka
  • Fear
250 Septim 0.5

Deathbell

  • Damage Health
  • Ravage Stamina
  • Slow
  • Weakness to Poison
4 Septim 0.1

Dragon's Tongue

  • Resist Fire
  • Fortify Barter
  • Fortify Illusion
  • Fortify Two-Handed
5 Septim 0.1

Dwarven Oil

  • Weakness to Magic
  • Fortify Illusion
  • Regenerate Magicka
  • Restore Magicka
15 Septim 0.3

Ectoplasm

  • Restore Magicka
  • Fortify Destruction
  • Fortify Magicka
  • Damage Health
25 Septim 0.1

Elves Ear

  • Restore Magicka
  • Fortify Marksman
  • Weakness to Frost
  • Resist Fire
10 Septim 0.1

Emperor Parasol Moss

  • Damage Health
  • Fortify Magicka
  • Regenerate Health
  • Fortify Two-Handed
1 Septim 0.3

Eye of Sabre Cat

  • Restore Stamina
  • Ravage Health
  • Damage Magicka
  • Restore Health
2 Septim 0.2

Falmer Ear

  • Damage Health
  • Frenzy
  • Resist Poison
  • Fortify Lockpicking
10 Septim 0.2

Felsaad Tern Feathers

  • Restore Health
  • Fortify Light Armor
  • Cure Disease
  • Resist Magic
15 Septim 0.1

Fire Salts

  • Weakness to Frost
  • Resist Fire
  • Restore Magicka
  • Regenerate Magicka
50 Septim 0.3

Fly Amanita

  • Resist Fire
  • Fortify Two-Handed
  • Frenzy
  • Regenerate
2 Septim 0.1

Frost Mirriam

  • Resist Frost
  • Fortify Sneak
  • Ravage Magicka
  • Damage Stamina Regen
1 Septim 0.1

Frost Salts

  • Weakness to Fire
  • Resist Frost
  • Restore Magicka
  • Fortify Conjuration
100 Septim 0.3

Garlic

  • Resist Poison
  • Fortify Stamina
  • Regenerate Magicka
  • Regenerate Health
1 Septim 0.3

Giant Lichen

  • Weakness to Shock
  • Ravege Health
  • Weakness to Poison
  • Restore Magicka
5 Septim 0.3

Giant's Toe

  • Damage Stamina
  • Fortify Health
  • Fortify Carry Weight
  • Damage Stamina Regen
20 Septim 1

Gleamblossom

  • Resist Magic
  • Fear
  • Regenerate Health
  • Paralysis
5 Septim 0.1

Glow Dust

  • Damage Magicka
  • Damage Magicka Regen
  • Fortify Destruction
  • Resist Shock
20 Septim 0.5

Glowing Mushroom

  • Resist Shock
  • Fortify Destruction
  • Fortify Smithing
  • Fortify Health
5 Septim 0.2

Grass Pod

  • Resist Poison
  • Ravage Magicka
  • Fortify Alteration
  • Restore Magicka
1 Septim 0.1

Hagraven Claw

  • Resist Magic
  • Lingering Damage Magicka
  • Fortify Enchanting
  • Fortify Barter
20 Septim 0.3

Hagraven Feathers

  • Damage Magicka
  • Fortify Conjuration
  • Frenzy
  • Weakness to Shock
20 Septim 0.1

Hanging Moss

  • Damage Magicka
  • Fortify Health
  • Damage Magicka Regen
  • Fortify One-Handed
1 Septim 0.3

Hawk Beak

  • Restore Stamina
  • Fortify Light Armor
  • Fortify Carry Weight
  • Resist Shock
15 Septim 0.3

Hawk Feathers

  • Cure Disease
  • Fortify Light Armor
  • Fortify One-Handed
  • Fortify Sneak
15 Septim 0.1

Hawk's Egg

  • Resist Magic
  • Damage Magicka Regen
  • Waterbreathing
  • Lingering Damage Stamina
2 Septim 0.5

Histcarp

  • Restore Stamina
  • Fortify Magicka
  • Damage Stamina Regen
  • Waterbreathing
6 Septim 0.3

Honeycomb

  • Restore Stamina
  • Fortify Block
  • Fortify Light Armor
  • Ravage Stamina
5 Septim 1

Human Flesh

  • Damage Health
  • Paralysis
  • Restore Magicka
  • Fortify Sneak
1 Septim 0.3

Human Heart

  • Damage Health
  • Damage Magicka
  • Damage Magicka Regen
  • Frenzy
0 Septim 1

Ice Wraith Teeth

  • Weakness to Frost
  • Fortify Heavy Armor
  • Invisibility
  • Weakness to Fire
30 Septim 0.3

Imp Stool

  • Damage Health
  • Lingering Damage Health
  • Paralysis
  • Restore Health
10 Septim 0.3

Jarrin Root

  • Damage Health
  • Damage Magicka
  • Damage Stamina
  • Damage Magicka Regen
10 Septim 0.5

Jazbay Grapes

  • Weakness to Magic
  • Fortify Magicka
  • Regenerate Magicka
  • Ravage Health
1 Septim 0.2

Juniper Berries

  • Weakness to Fire
  • Fortify Marksman
  • Regenerate Health
  • Damage Stamina Regen
1 Septim 0.1

Large Antlers

  • Restore Stamina
  • Fortify Stamina
  • Slow
  • Damage Stamina Regen
2 Septim 0.1

Lavender

  • Resist Magic
  • Fortify Stamina
  • Ravage Magicka
  • Fortify Conjuration
1 Septim 0.1

Luna Moth Wing

  • Damage Magicka
  • Fortify Light Armor
  • Regenerate Health
  • Invisibility
5 Septim 0.1

Moon Sugar

  • Weakness to Fire
  • Resist Frost
  • Restore Magicka
  • Regenerate Magicka
50 Septim 0.3

Mora Tapinella

  • Restore Magicka
  • Lingering Damage Health
  • Regenerate Stamina
  • Fortify Illusion
4 Septim 0.3

Mudcrab Chitin

  • Restore Stamina
  • Cure Disease
  • Resist Poison
  • Resist Fire
2 Septim 0.3

Namira's Root

  • Damage Magicka
  • Fortify Lockpicking
  • Fear
  • Regenerate Health
0 Septim 0.3

Netch Jelly

  • Paralysis
  • Fortify Carry Weight
  • Restore Stamina
  • Fear
20 Septim 0.5

Nightshade

  • Damage Health
  • Damage Magicka Regen
  • Lingering Damage Stamina
  • Fortify Destruction
8 Septim 0.1

Nirnroot

  • Damage Health
  • Damage Stamina
  • Invisibility
  • Resist Magic
10 Septim 0.2

Nordic Barnacle

  • Damage Magicka
  • Waterbreathing
  • Regenerate Health
  • Fortify Pickpocket
5 Septim 0.2

Orange Dartwing

  • Restore Stamina
  • Ravage Magicka
  • Fortify Pickpocket
  • Lingering Damage Health
1 Septim 0.1

Pearl

  • Restore Stamina
  • Fortify Block
  • Restore Magicka
  • Lingering Damage Health
1 Septim 0.1

Pine Thrush Egg

  • Restore Stamina
  • Fortify Lockpicking
  • Weakness to Poison
  • Resist Shock
2 Septim 0.1

Poison Bloom

  • Damage Health
  • Slow
  • Fortify Carry Weight
  • Fear
5 Septim 0.3

Powdered Mammoth Tusk

  • Restore Stamina
  • Fortify Sneak
  • Weakness to Fire
  • Lingering Damage Stamina
2 Septim 0.1

Purple Mountain Flower

  • Restore Stamina
  • Fortify Sneak
  • Lingering Damage Magicka
  • Resist Frost
2 Septim 0.1

Red Mountain Flower

  • Restore Magicka
  • Ravage Magicka
  • Fortify Magicka
  • Damage Health
2 Septim 0.1

River Betty

  • Damage Health
  • Fortify Alteration
  • Slow
  • Fortify Carry Weight
15 Septim 0.3

Rock Warbler Egg

  • Restore Health
  • Fortify One-Handed
  • Damage Stamina
  • Weakness to Poison
2 Septim 0.5

Sabre Cat Tooth

  • Restore Stamina
  • Fortify Heavy Armor
  • Fortify Smithing
  • Weakness to Poison
2 Septim 0.1

Salmon Roe

  • Restore Stamina
  • Waterbreathing
  • Fortify Magicka
  • Regenerate Magicka
5 Septim 0.2

Salt Pile

  • Weakness to Magic
  • Fortify Restoration
  • Slow
  • Regenerate Magicka
2 Septim 0.2

Scaly Pholiota

  • Weakness to Magic/li>
  • Fortify Illusion
  • Regenerate Stamina
  • Fortify Carry Weight
4 Septim 0.3

Scathecraw

  • Ravage Health
  • Ravege Stamina
  • Ravage Magicka
  • Lingering Damage Health
1 Septim 0.1

Silverside Perch

  • Restore Stamina
  • Damage Stamina Regen
  • Ravage Health
  • Resist Frost
15 Septim 0.3

Skeever Tail

  • Damage Stamina Regen
  • Ravage Health
  • Damage Health
  • Fortify Light Armor
3 Septim 0.2

Slaughterfish Egg

  • Resist Poison
  • Fortify Pickpocket
  • Lingering Damage Health
  • Fortify Stamina
3 Septim 0.2

Slaughterfish Scales

  • Resist Poison
  • Lingering Damage Health
  • Fortify Heavy Armor
  • Fortify Block
2 Septim 0.5

Small Antlers

  • Weakness to Poison
  • Fortify Restoration
  • Lingering Damage Stamina
  • Damage Health
2 Septim 0.1

Small Pearl

  • Restore Stamina
  • Fortify One-Handed
  • Fortify Restoration
  • Resist Frost
2 Septim 0.1

Snowberries

  • Resist Fire
  • Fortify Enchanting
    Resist Frost
  • Resist Shock
20 Septim 0.2

Spawn Ash

  • Ravage Stamina
  • Resist Fire
  • Fortify Enchanting
  • Ravage Magicka
4 Septim 0.1

Spider Egg

  • Damage Stamina
  • Damage Magicka Regen
  • Fortify Lockpicking
  • Fortify Marksman
20 Septim 0.1

Spriggan Sap

  • Damage Magicka Regen
  • Fortify Enchanting
  • Fortify Smithing
  • Fortify Alteration
15 Septim 0.2

Swamp Fungal Pod

  • Resist Shock
  • Lingering Damage Magicka
  • Paralysis
  • Restore Health
5 Septim 0.3

Taproot

  • Weakness to Magic
  • Fortify Illusion
  • Regenerate Magicka
  • Restore Magicka
15 Septim 0.5

Thistle Branch

  • Resist Frost
  • Ravage Stamina
  • Resist Poison
  • Fortify Heavy Armor
1 Septim 0.1

Torchbug Thorax

  • Restore Stamina
  • Lingering Damage Magicka
  • Weakness to Magic
  • Fortify Stamina
1 Septim 0.1

Trama Root

  • Weakness to Shock
  • Fortify Carry Weight
  • Damage Magicka
  • Slow/li>
1 Septim 0.2

Troll Fat

  • Resist Poison
  • Fortify Two-Handed
  • Frenzy
  • Damage Health
15 Septim 1

Tundra Cotton

  • Resist Magic
  • Fortify Magicka
  • Fortify Block
  • Fortify Barter
1 Septim 0.1

Vampire Dust

  • Invisibility
  • Restore Magicka
  • Regenerate Health
  • Cure Disease
25 Septim 0.2

Void Salts

  • Weakness to Shock
  • Resist Magic
  • Damage Health
  • Fortify Magicka
125 Septim 0.2

Wheat

  • Restore Health
  • Fortify Health
  • Damage Stamina Regen
  • Lingering Damage Magicka
5 Septim 0.1

White Cap

  • Weakness to Frost
  • Fortify Heavy Armor
  • Restore Magicka
  • Ravage Magicka
0 Septim 0.3

Wisp Wrappings

  • Restore Stamina
  • Fortify Destruction
  • Fortify Carry Weight
  • Resist Magic
2 Septim 0.1

Yellow Mountain Flower

  • Resist Poison
  • Fortify Restoration
  • Fortify Health
  • Damage Stamina Regen
2 Septim 0.1



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